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Mental Skills Training with Sports Psychology

Sports Psychology Net Welcome


By Geoff Greenwood FCCA MBA MSc - 2 minute read

Welcome

I'm thrilled you've found my site dedicated to the mental side of athletic performance. As a sports psychology consultant and performance coach, I know firsthand how critical the mental game is for athletes to reach their potential. That's why I started this website - to share science-backed techniques on confidence, focus, motivation, stress management the brain and more to help you take your game to the next level.

Through my information, you'll discover proven strategies from psychology and neuroscience to strengthen your mental skills. I'll also provide actionable tips you can immediately apply in training and competition.

Whether you're looking to get into the zone more consistently, learn how to optimise practice time, or compete with greater poise under pressure, you'll find practical guidance here.

Here's a taste of what you can expect

  1. Learn visualisation and imagery techniques to rehearse success and prime your brain for peak performance.
  2. Master pre-performance routines to control anxiety and channel your arousal optimally.
  3. Develop focus cues and concentration strategies to minimise distractions and stay present in the moment.
  4. Uncover tactics to enhance intrinsic motivation and connect with your passion for your sport.
  5. Gain insights into mental toughness and building resilience to adversity on the field.

And much much more!

This website will save you £000's in Sports Psychology fees.

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I'm excited for you to explore the site and dive into the mental training tips. Be sure to visit regularly to find new articles and services.


As a starting point sign up for our new sports psychology online course that will give you great insights into what mental skills training is, how it will improve your performance 1,000% and also how it can integrate into mental and physical health and wellbeing, skills acquisition and all round mental strength for life in general.


My mission is to provide you with the mental edge to unleash your athletic potential. Let me help you take your game to the next level! Check out our article on soccer psychology.

Geoff Greenwood FCCA MBA MSc Performance Specialist